What We're Used to Hearing About Healthy Footwear
Unfavorable rumors have been circulating since the birth of FiveFingers shoes. Some shoe manufacturers want you to believe that your feet need full, structured protection 24/7 in order to remain healthy and strong. However, several scientific studies proved this theory completely unfounded. In fact, the results showed that heavy, cumbersome shoes alter the structure and natural posture of your feet, leading to unhealthy, long-lasting changes and subsequently, muscle and tendon damage. Five Fingers running shoes be selected based on certain characteristics present in the foot, such as shape, plantar surface, and arches. The main reasons for such recommen s shoes based on foot characteristics leads to fewer injuries, then why do so many people continue to have problems and why does the shoe industry continue to stand behind their claims? It appears that the main reason for the early recommen s shoes and the other receiving shoes for ment. Once you have completed the process, you will be truly astounded at the "freedom" your feet feel when running those long distances. It's hard to determine if the real winner of the debate is FiveFingers or you!
Shoes
FiveFingers are available for men and women in many styles, suitable for a variety of activities. Click here for more information, recommended retailers, and pricing.
Dan is an avid hiker and scrambler. His preferred method of travel is in a pair of shoes or boots reviewed on his blog. For more information on shoes, boots and socks for your outdoor adventure please visit us at mountain-footwear.com.
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